How much do your sessions cost?

All counselling sessions cost $160 for individual sessions for 60 minutes.

Core Centered Mindful Movement costs $50 per session for 50 minutes.

What age groups do you provide your services for?

Our counselling sessions are designed for adults. If you are under 18, we can help guide you to appropriate services for younger clients.

What times are you available for bookings?

Please email meena@corcenteredcounselling.com.au sending your availability for the week. You can book your session by calling me, emailing, or using the online booking form . I will respond to emails within 48 hours.

What should I expect from my first counselling session?

In your first counselling session, you can expect:

1. A Warm Welcome: A safe, non-judgmental space where you can share openly.

2. Understanding Your Needs: We'll discuss your concerns, goals, and what brought you to counselling.

3. Setting Goals: Together, we'll outline what you hope to achieve.

4. Exploring Next Steps: I'll explain how we can work together and the strategies we may use.

It’s a chance to begin your journey at your own pace! 🌟

How are your mindful movement sessions different?

I am a qualified instructor and provide individualised treatment plans. You can see me for any specific health conditions for rehabilitation purposes and the exercises are tailored to your needs. I provide these sessions in-person at a location of your choice i.e. your home in Melbourne, Australia or online via Google Meets. I have provided sessions for pregnant women, conditions that restrict your movement such as shoulder / back injuries, improving strength, flexibility and balance. Each session is tailored to your needs and ability.

How do I make a payment after booking a session?

Payments are required to be made by bank transfer or PAYiD prior to attending the session.

What is you cancellation policy?

48 hours notice is required to change or cancel an appointment. If less than 48 hours notice is given– the full fee will be charged.